How to lubrigate your joints from inside

For the past 3 weeks I have eaten one avacado each day.  A week after I started this I felt more comfortable deep down where the pain gets excrutiating.  I still get my usual pains, but I have found a "smoother" feeling when I move around.  It is difficult to describe.  Anyway, I just wanted to share this with my fellow fibro computer buddies.   Let's put it this way.  I get much better results from eating the avacados than I did  from taking flaxseed oil and fishoils.  I had been taking these oils for quite a while.  Now I feel like I don't have to buy the oils anymore.                     One other thing I wish to share:  Effexor is one of my meds for pain and depression.  I was starting to get agitated from it, so I take half the dose when I go to bed.  This way, when I wake the next morning I can get up and put my coffee on so much easier.  Effexor acts as a stimulent for me.  So, with my slow metabolism the night time dosing helps in the morning.  I hang on to this med with dear life because it gives me good relief of pain and helps me have more energy during the day.  I finally don't have to be in bed most of the time because of this fabulous med for me.  I consider it a miracle drug for me personally.                                      Thankyou Disaboom for being in my life.  Disaboom has been wonderful for me not to feel so terribly isolated since I don't go anywhere.       Love to all of you at Disaboom and your wonderful blogs to read.. Thankyou,  Grandmadeb