Sled or “Sledge” Hockey, as it is referred to internationally, is the sit-down version of Ice Hockey. It is a high-energy, fast-paced, literally “in-your-face” game, and it’s easy to see why it is becoming one of the favorite winter Paralympics sports to watch.
History
Ice sled (sledge) hockey was invented in the early 1960s in Stockholm, Sweden, by a few hockey players who wouldn’t let their disability get in the way of doing what they loved. They modified a metal frame sled with two regular-sized hockey skate blades mounted under the sled allowing the puck to pass through. However, it was not until 1994 at the Winter Paralympics Games in Lillehammer, Norway, that it became an official event. It is now practiced in 12 countries and is governed by the International Paralympics Committee (IPC).
There are many similarities between sled hockey and “stand up” hockey and just a few differences. It’s great when you can take a sport that so many people love and adapt it with very few modifications for people with disabilities.
Similarities
• Protective gear must be worn at all times, including a helmet with cage or shield guards, shoulder pads, gloves, elbow pads, neck guard, and hockey pants.
• A standard hockey rink with regulation goals is used.
• Pucks are the same shape and size.
• There are six players on the ice for each team (one goalie, three forwards, and two defensemen).
• Lines are changed either during stoppages or on the fly during play.
• All USA Hockey rules apply with some necessary changes due to the nature of the game and its participants.
Differences
• Instead of skates, players sit in specially designed sleds.
• Two shorter sticks are used instead of the regular one.
• At most rinks, the bench is inaccessible. Therefore, the players sit on the ice along the boards in front of the benches between the blue line and red line. The same goes for penalties. They sit in front of the penalty box.
• A game is played with three 15-minute periods rather than the standard three 20-minute periods.
The Adaptive Equipment
The Sled (Sledge)—Plastic bucket seats are mounted to the aluminum or steel frame and are made for a tight fit. Two standard skate blades are attached to the frame on the bottom and can be adjusted based on the player’s balance and skill level. A puck must be able to pass underneath. The sled may have a backrest, but it cannot protrude laterally beyond the armpits. Straps also secure the players’ feet, ankles, knees, and hips to the sled.
The Stick—Two sticks are used. The sticks have a hooked wooden blade at end (for puck handling) and a pick at the other end (for maneuvering on the ice). The sticks used in sled hockey are about one-third the size of a regulation hockey stick. For people who experience grip issues, it’s nothing that a little duct tape won’t fix.
Teams around the Country
Teams range from youth to adult, including both competitive and recreational play. Both men and women play.
• Maine Sled Hockey
• Colorado Avalanche
• Ohio Sled Hockey
• New England Bruins
• United Spinal Assoc. Rangers and Islanders
Organizations in other countries
• Japanese Sledge Hockey Committee
• UK Sledge Hockey
• British Sledge Hockey Association
• Toronto Sledge Hockey
• Ontario Sledge Hockey Association
Resources
• United States Sled Hockey Association is the national governing body
• NCPAD has great video clips of putting on gear and how to use the picks
• Sled Hockey America has a great resource for finding a local team near you
• New England Bruins provided the hockey pictures
If you have any additional information on a team in your area, please tell us in the comment section below.
See Related Articles
Discover how some wheelchair-users are participating in a favorite hobby, thanks to the Wheelin’ Sportsmen. For more information, see Wheelin’ Sportsmen Allows the Disability Community Opportunity to Hunt.
See Wheelchair Rugby Smashes Stereotypes, One Scrum at a Time to discover a highly-competitive, and unlikely, wheelchair sport.
