Years ago before moving to Texas, I read a story in the St. Louis Post Dispatch about the therapeutic value of gardening for Alzheimer’s patients. Since then, the article has been reprinted on numerous occasions and remains the go-to piece for information on the subject.
One of the doctors at
a long-term care facility in St. Louis, Mo. admitted he had no scientific
proof, but based on his own personal experience, reported that gardening helps
maintain cognitive ability over time. He doesn’t go so far as to say it
improved cognitive ability, but reports that gardening certainly improves
quality of life for those with Alzheimer’s.
For many seniors,
gardening has been a lifelong passion, but unfortunately after they are
institutionalized they can’t participate in what they used to do. It’s a huge
and unnecessary loss for them. Understanding this, many facilities in recent
years have introduced gardening to those with dementia-related conditions.
Some patients in
early-stage Alzheimer's even take care of their own container plants. For those
who can follow the progression from seed to plant, they plant their seeds, and
with help from care givers water and tend their plants. Middle-stage patients
who cannot follow the progression receive sensory involvement with once-a-week
stimulation of hands in potting soil or the passing around of scented flowers
and other garden fragrances. Caregivers find that the scents bring back
memories, and make patients less agitated.
The time spent in the garden is relaxing and familiar.
It has been found that
when your memory fades you often remember the parts of your life that gave you
the most happiness. Family members have reported that their loved ones gained
happiness and satisfaction from gardening. One daughter reported that her
mother may not remember who she’s talking to, but she can recognize scores of
plants, and is even able to reel off their Latin names. While gardening she is
happy, has peace of mind and feels safe and secure.
Gardening exercises
the mind and the body, which keeps the motivation levels high. It is also an
ideal pastime for a caregiver to do alongside an Alzheimer patient. It is
something they can do together at their own pace, and in any way that they
like. In the early stages, a garden can be developed so that it caters to
whatever brings the most satisfaction and enjoyment to the patient.
There have been many
examples of gardens designed for people with memory loss. Key aspects involve
creating the feeling of a safe sanctuary, while maintaining a stimulating and
exciting environment. When creating a garden it is not recommended to lay out
pathways with dead ends. The paths should loop and be smooth and wide, made out
of materials that are non-reflective. Reflection can appear to be water, or
create shadows that could be mistaken for holes. Above all, the garden area
should contain non toxic plants and be secure to eliminate the possibility of wandering
off. A secure area allows the patient
more independence while gardening or enjoying the garden. A garden should be a
place to congregate and socialize, so it’s important to place focal points,
such as a gazebo, bird house, bird feeders, or a sturdy park bench.
Being able to exercise
and relax improves attitudes and helps someone suffering from Alzheimer feel
less anxious. With a garden experience, they feel involved with their natural
surroundings instead of being alienated by illness. They are surrounded by
beautiful fragrances and fresh air, all in a safe environment.
The Alzheimer’s
Society points out that exercising in the garden helps develop the appetite,
boosts energy levels and promotes a better night’s sleep. They stress the
importance of maintaining, as far as possible, existing skills that give
pleasure and confidence.
Family members and
caregivers have found that initially they must provide the motivation to build
or adapt a garden for their loved ones.
They report that raised beds done at a more accessible height make gardening
more enjoyable, and adding plants such as lavender for relaxation and lemon balm
for memory aid are helpful. Also they have found that growing vegetables that
are enjoyed, or sweet peas for picking or even a wild patch of flowers will
pull a patient out to the garden.
Although dementia
damages the memory and reasoning, the emotions remain intact. When sufferers
become emotionally charged, encouraging them to express their emotions is
helpful. For some reason they appear to become less highly charged and calmer
outside in the fresh air.