Carol Bennett, RD, CCN

Check out articles by Carol Bennett, RD, CCN

vitamins

Creating a Diabetic Diet: Simple Steps to Feeling Better

Diabetes management depends largely on diet control, especially where carbohydrates are concerned. Regulate your blood sugar by controlling when and what you eat.

Osteoporosis Diet Helps Prevent Bone Loss

Osteoporosis weakens bone gradually, so they're best built up over time. Check our list of vitamins and minerals that combine for healthy bones, and avoid dangerous calcium blockers.

Boost Your Prostate Health

Selenium, lycopene and vitamin E may keep you from developing prostate cancer. Learn what foods contain these and other cancer-fighting substances.

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