Pat Mora

Battle Concussions Linked to Stress Disorder

A recent study found that at least one in six veterans returning from the Iraq war has suffered at least one concussion. Research is showing that these mild head injuries could increase the risk of PTSD.

The National Association of Builders - Helping You Stay at Home as You Age

Aging in place: how do you build your house so that it ages with you, staying accessible as time passes? It's not hard when you follow the principles of universal design, making spaces like bathrooms and kitchens wheelchair friendly in advance.

New Technologies Could Transform Lives of Seniors

From brain fitness games to passive sensors, assistive technology is allowing seniors to stay at home instead of moving to care facilities. As new devices hit the market, older Americans can expect to reverse the nursing home trend.

National Aging in Place Council: Helping You Live Independently

Information from The National Aging in Place Council can help you or your parent stay at home. Don't miss out on this resource for seniors and caregivers that has chapters located throughout the country.

Being a Caregiver for Adults with Cognitive Disabilities

When it comes to caring for an adult with a cognitive impairment, the decisions can become quite complex. Check out the top 10 issues to consider before accepting the role of caregiver to an adult with a cognitive disability or brain injury.

Caregiver Basics and Resources: What You Need to Know

Before you take on the role of caregiver, learn more about the art of caregiving and when and where to find the appropriate caregiver resources so you don't experience burnout or caregiver stress.

Building Your Caregiving Team

In the disability community, a caregiver can be essential to daily living. Learn how to build a caregiving team - where to find a caregiver and where look for support, including a caregiver support group, to reduce stress.

Caregiving and Depression a Common Combination

Caring for someone with a disability can be physically and emotionally exhausting, as continually sacrificing your needs for those of others can trigger the blues. Learn how to recognize the symptoms of depression (for yourself or others).

Caregiver Burnout: What to Watch Out For and What to Do

A practical guide for determining when you've reached your limits and how to cope with burnout when functioning as a caregiver for someone, whether parent, spouse, child, or client.

Lotsa Helping Hands Gives You the Caregiver Support You Need

Lotsa Helping Hands is an online calendar that allows families and friends to coordinate their care for a loved one, which provides a community of caregiver support and decreases caregiver stress.