In this busy world, it’s the last thing you want to think about. However, right now, as you rush about your hectic life, trying to maintain a balance, you are one of the lucky ones. There are 15 million unpaid caregivers who either have put their lives on hold, or are working full-time at a job, then rushing home to care for an aging parent.
Caregiving can be an overwhelming challenge and it’s difficult to stay sane and organized throughout the process. But you are not alone there are million others in the same situation. Here is a list of things you can do to organize and maintain your sanity.
Accept the reality
Make a list of everything that must be dealt with
Delegate, delegate, delegate when possible
Make ethical decisions
Put financial matters in order
Don’t procrastinate – follow your “to-do” list
Search and ask for help
Help maintain your elder’s independence
Put yourself in their shoes. What would you like, what would you need?
Keep a journal of contacts and medications
Handle legal issues in comprehensive and specific way
Make time for yourself, your family, your job, your social life and for recreation
Prioritize your own issues and time constraints
Research any help available
Trust your caregiving instincts, and the elder you are caring for
Pray for patience
Spend time with your elder, visit, call, send cards, flowers and gifts
Find ways to relieve stress
Zone out and reward yourself for a job well done.
