DDR and LGMD

Last post Thu, Mar 20 2008 9:05 PM by Louannc. 1 replies.

• SonyaMagoon

  Posts: 3

  • DDR and LGMD
  • Posted: Sat, Mar 08 2008 2:18 AM

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  • So I've discovered this wonderful world of DDR.  I've been playing almost every day for a week, and I can't believe how great it has been!  I can play at least 10 songs a day, and usually do the equivalant of jogging 2 miles.  I can't believe it!  Has anyone heard of people excercising with DDR and having MD?  This is truly amazing.  I'm getting the workout, and it's helping my balance too!  Does anyone have any thoughts??

    What sort of excercise do you do?

     

    • Nothing really... limitations are too great. (33.3%)
      
    • I go to physical therapy. (0%)
      
    • Aerobics or another type of group class (0%)
      
    • Weight lifting (33.3%)
      
    • Stretching or yoga-style routines (0%)
      
    • DDR (0%)
      
    • General daily walking is enough excercise for me. (33.3%)
      
    • Nothing really... but I probably should. (0%)
      

    • Total Votes: 3

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• Louannc

  Posts: 5

  • Re: DDR and LGMD
  • Posted: Thu, Mar 20 2008 9:05 PM

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  • what is DDR? 

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