Disability Fitness and Wellness
Are you into chair yoga? Seated Pilates? Other adaptive exercise? People with disabilities need to exercise to stay healthy, and these organizations can tell you what to do, how to do, how to get started, and where to connect locally.
Organizations
The National Ability Center is committed to the development of lifetime skills for people of all ages and abilities by providing affordable sports and recreational experiences in a nurturing environment. The objective of these experiences is to build self-esteem, confidence and physical development, thereby enhancing active participation in all aspects of community life.
